The claim

“Humans use only 10% of their brains”

Myth

Brain mapping suggests every area of the brain has a job and is used nearly all the time.

What's really going on

This is one of the best-known myths about the brain. Brain mapping suggests that every area of the brain has a function and is used nearly all the time.

The receipts

“The ten-percent-of-the-brain myth states that humans generally use only one-tenth (or some other small fraction) of their brains.”
Ten percent of the brain myth, Wikipedia. Checked 2026-10-31.
“the physiology of brain mapping suggests that all areas of the brain have a function and that they are used nearly all the time.”
Ten percent of the brain myth, Wikipedia. Checked 2026-10-31.

Published October 24, 2026 · How we decide verdicts · Suggest a correction

More myths